Chicken is a good source of protein, low in sodium and fat. The highlight of this popular protein is that it provides all the necessary nutrients, including protein, selenium, niacin, phosphorus, vitamins B6 and B12.
– Protein: helps maintain muscle, supports repair and tissue building. Protein also helps metabolize calcium to maintain healthy bones and teeth. – Vitamins B and niacin: support energy and brain health. – Selenium: contributes to fertility, immune function and thyroid health. – Phosphorus: supports the liver, kidney and central nervous system to work well.
